Teriyaki chicken rice bowl
5 servings
keeps 5 days
Ingredients
-
2 lb
chicken thighs
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-
4 cups
cooked white rice
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-
1 bag
frozen stir-fry veg mix
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-
ΒΌ cup
soy sauce
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-
3 tbsp
honey or brown sugar
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-
4 cloves
garlic
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-
1 tsp
ginger
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-
1 tbsp
sesame oil
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-
1 tsp β thickener
cornstarch
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-
1 tbsp
neutral oil
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Method
- Teriyaki sauce: whisk soy + honey + minced garlic + ginger + sesame oil + cornstarch + 2 tbsp water.
- Cook rice.
- Cube chicken. Sear in hot oil 7-8 min until cooked and slightly browned.
- Pour teriyaki sauce over chicken. Toss and simmer 2 min until glossy.
- Cook frozen veg in same pan or separately.
- Layer: rice β veg β teriyaki chicken. Portion into 5 containers.
- Toppings: sesame seeds, green onion, sriracha, sliced avocado (add fresh, not stored).
- Reheat: microwave 2-3 min, add a small splash of water and cover with a damp paper towel, stir halfway through.